Terms of Use

1. Acceptance of terms

By creating an account or using the DreamSleep app ("the App"), you agree to these Terms of Use. If you do not agree, please do not use the App.

2. Description of the service

DreamSleep is a mobile application that provides:

• Personalized sleep coaching through an AI-powered Sleep Coach
• Evidence-based sleep practices and exercises
• Sleep protocol tracking and analysis
• Educational content about sleep science

3. Not medical advice

DreamSleep does not provide medical advice, diagnosis, or treatment.

The App offers general wellness information and evidence-based sleep hygiene practices. The AI Sleep Coach provides suggestions based on established sleep science, but it is not a substitute for professional medical advice, diagnosis, or treatment by a qualified healthcare provider.

You must not rely on any information provided by the App as an alternative to medical advice from your doctor or other qualified healthcare professional. If you have a sleep disorder, medical condition, physical limitation, allergy, or other health concern, consult a qualified healthcare professional before following any recommendation or practice suggested by the App.

Do not disregard professional medical advice or delay seeking it because of information provided by the App. If you experience any adverse reaction, discomfort, or injury while following a recommended practice, stop immediately and seek medical attention.

4. Practices and recommendations – assumption of risk

The App may recommend sleep-related practices and behavioral changes, including but not limited to:

• Exposure to natural daylight or sunlight
• Breathing exercises
• Progressive muscle relaxation and physical exercises
• Changes to sleep schedules, bedtime routines, or lifestyle habits
• Dietary or environmental suggestions related to sleep

These recommendations are general in nature and are based on widely established sleep science. They are not tailored to your individual medical history, physical condition, or health circumstances.

By using the App and following any recommended practice, you acknowledge and accept that:

• You are solely responsible for assessing whether a recommended practice is safe and appropriate for you personally
• The AI Sleep Coach does not have knowledge of your complete medical history, physical conditions, allergies, medications, or individual risk factors
• Recommendations may not be suitable for individuals with certain medical conditions (e.g., photosensitivity, respiratory conditions, musculoskeletal injuries, cardiovascular conditions, or other health issues)
• You assume full responsibility for any actions you take based on the App's recommendations
• You should consult a healthcare professional before beginning any new wellness practice if you have any pre-existing health conditions or concerns

DreamSleep shall not be held liable for any injury, harm, adverse effect, or damage resulting from your decision to follow any practice, recommendation, or suggestion provided by the App.

5. Account and eligibility

• You must be at least 16 years old to use the App.
• You are responsible for maintaining the confidentiality of your account credentials.
• You are responsible for all activity that occurs under your account.
• You must provide accurate information when creating your account.

6. Acceptable use

You agree not to:

• Use the App for any unlawful purpose
• Attempt to gain unauthorized access to the App or its systems
• Interfere with or disrupt the App's functionality
• Use the AI Sleep Coach to generate content unrelated to sleep improvement
• Reverse engineer, decompile, or disassemble the App
• Use automated tools to access the App (bots, scrapers, etc.)

7. AI Sleep Coach

The AI Sleep Coach is designed to be a knowledgeable, personalized companion for your sleep improvement journey. Its responses are grounded in established sleep science and informed by your personal sleep profile, goals, and progress — giving you tailored guidance that adapts as you use the app.

To help you get the most out of it, and to be transparent about how it works, please be aware of the following:

• Powered by a third-party AI model: The AI Sleep Coach is powered by a large language model provided by Anthropic (Claude). While we have carefully designed the coaching experience, individual responses are generated in real time by this third-party model. DreamSleep does not author or pre-approve each response and cannot guarantee that every response will be perfectly accurate, complete, or suited to your specific circumstances.
• AI has inherent limitations: Like all AI language models, the Sleep Coach can occasionally produce responses that are imprecise, inconsistent, or — in rare cases — incorrect. Treat its suggestions as a helpful starting point, not as a definitive authority, and use your own judgment when deciding whether a recommendation is right for you.
• Not a substitute for professional advice: The AI Sleep Coach is a wellness tool, not a medical professional. For any health-related concerns, always consult a qualified healthcare provider. See Section 3 for full details.
• No liability for AI-generated content: Because responses are generated by a third-party model outside our direct control, DreamSleep cannot be held liable for the content, accuracy, or consequences of any individual AI response. This disclaimer does not affect your statutory rights.
• Usage limits: A weekly usage limit applies to chat interactions to ensure service quality for all users.

We are committed to continuously improving the AI Sleep Coach experience and welcome your feedback at dream_sleep_coach@web.de.

8. Intellectual property

All content in the App, including but not limited to text, graphics, educational materials, knowledge modules, and software, is the property of DreamSleep and is protected by copyright and other intellectual property laws.

You may not reproduce, distribute, or create derivative works from any content in the App without prior written permission.

9. Data and privacy

Your use of the App is also governed by our Data Protection Policy, which describes how we collect, use, and protect your personal data.

10. Account termination

You may delete your account at any time through the App's Settings or by contacting us at dream_sleep_coach@web.de. See our account deletion page for details.

We reserve the right to suspend or terminate accounts that violate these Terms, without prior notice.

11. Service availability

We strive to keep the App available at all times but cannot guarantee uninterrupted access. The App may be temporarily unavailable due to maintenance, updates, or circumstances beyond our control.

We reserve the right to modify, suspend, or discontinue the App (or any part of it) at any time.

12. Disclaimer of warranties and limitation of liability

To the maximum extent permitted by applicable law:

• The App and all content, recommendations, and practices are provided "as is" and "as available" without warranties of any kind, express or implied, including but not limited to warranties of fitness for a particular purpose, accuracy, or non-infringement
• We do not warrant that the App's recommendations will be suitable, safe, or effective for any individual user
• We do not warrant that the AI Sleep Coach's responses will be accurate, complete, or free from error
• We expressly disclaim any liability for injury, harm, or adverse effects resulting from your use of the App or from following any practice, recommendation, or suggestion provided by the App or the AI Sleep Coach
• We are not liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the App
• Our total aggregate liability for any claim related to the App shall not exceed the amount you paid for the App (if any)

Nothing in these Terms excludes or limits liability for death or personal injury caused by gross negligence, or for fraud or fraudulent misrepresentation, or any other liability that cannot be excluded or limited under applicable law.

13. Changes to these terms

We may update these Terms from time to time. When we make significant changes, you will be notified within the App and asked to review the updated terms. Continued use of the App after changes constitutes acceptance of the new terms.

14. Governing law

These Terms are governed by the laws of the Federal Republic of Germany. Any disputes arising from or in connection with these Terms shall be subject to the jurisdiction of the competent courts in Germany, unless mandatory consumer protection laws of your country of residence provide otherwise.

15. Contact

For questions about these Terms:

DreamSleep
Email: dream_sleep_coach@web.de